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NatalieAnu: Maternity Wellness
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NatalieAnu: Maternity Wellness
  • Experience
    • Birth Doula Services
    • HypnoBirthing® Childbirth Education
    • Massage
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    • Birth Supports & Accessories
    • Workshops & Education
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natalieanu_maternitywellness

Midwife turned yoga 🧘🏾‍♀️teaching-infant👶🏿 massaging-HypnoBirthing Childbirth Educator-🤰🏽Doula-massage 💆🏻‍♀️therapist!
🏴󠁧󠁢󠁥󠁮󠁧󠁿UK > Canada🇨🇦

Natalie Stebbing - Doula+
Aches & pains from carrying, feeding, pushing stro Aches & pains from carrying, feeding, pushing strollers, scrolling phones, feeding, changing, carrying some more, feeding again…sound familiar?

Integrating a movement practice into your everyday living is an amazing gift for not only your body, but also your mind. If your baby joins you too, it’s also a great connecting time as well as some baby & grown-up social time 

Win-win!

What’s your favourite practice? 👇🏼
Now, these won’t make me a better support person Now, these won’t make me a better support person or educator, but nonetheless I’m very excited to have some personalised clothing to share the love with those who see it

#merch #branding #personalised #itsme #yay #clothing #content #natalieanu
New parents be like… New parents be like…
Have you heard about the five love languages? If Have you heard about the five love languages?

If not, it might be something to explore as a way to help deepen, strengthen and nourish your relationships.

I love finding out what the love language of the people I work with is (there is generally one primary love language and a combination of secondary and tertiary)

This helps me know how to speak their language, connect and support without necessarily having to ask them what they need or what they want.

Try taking the quiz and let me know yours
(my primary love language is gifts, closely followed by words of affirmation… Just while we’re sharing!)

https://5lovelanguages.com/quizzes/love-language

#love #lovelanguage #5lovelanguages #connection #communication #understanding #labguage @brookelyn_williamson
It’s okay to love your children but not like bei It’s okay to love your children but not like being a parent all the time

#adulthod #parenting #realtalk #reallife #imout #
#diadelosnuertos #diademuertos #sugarskull #dayoft #diadelosnuertos #diademuertos #sugarskull #dayofthedead #traditional #tradition #ritual #celebration #mexico #mexican #mexicana #yyc
Birth pool rental available in #yyc #waterbirth Birth pool rental available in #yyc 

#waterbirth #homebirth #painrelief #labourpain #perinealtear #evidence #midwife #midwifery #poolrental #birthpool #birthingpool #naturalbirth
Birthing positions challenge #obgyn #obgyne #obsa Birthing positions challenge

#obgyn #obgyne #obsandgynae #obstetrician #obstetrics #obstetricviolence #problematic #birthingpositions #trainthetrainer #landd #landdnurse #maternity #birthjustice #advocate #choices #midwifery #midwife #midwives #doula #doulas #doulasupport #acog #sogc @sogcorg @acog_org @midwivesofcanada @midwives_rcm @albertamidwives
Instagram post 18196805386171128 Instagram post 18196805386171128
The most fun! The most fun!
Hey! I'm Natalie and I've noticed some new faces Hey!  I'm Natalie and I've noticed some new faces around here so I thought I would re-introduce myself for these who haven't got to know me well yet

I was born and raised in the UK where I lived and worked, loved and played until I moved to Calgary, AB, Canada in 2014.

In my previous life, I was a backpacking travel explorer, adventurer and Registered Midwife.  I love animals, particularly sea creatures ad fulfilled my dream of swimming with sharks when I scuba-dived the UNESCO World Heritage Site Reef, Sipadan In Boreo,. I think my spirit animal might be a Mermaid; although I'm not sure that's technically an animal?

These days you won't find me on the Labour & Delivery suite as a Midwife, but as a Doula.  I live & love everything Birth & Babies.

I am passionate about empowering people to have positive births and positive birth memories through education, support, movement and celebration

I am in awe of science and all it has given us, but I have a deeply soulful side and trust that there is great wisdom in our intuitive selves, traditions and ancestral knowledge that cannot be quantified by research and statistics. 

Life is a balance and I try to live mine as such & share tools, tips  and techniques so you can keep yours in balance too.  There will be ups and downs, but if we can find our way home to centre, we can find peace & happiness.

I also identify as a person with a disability since losing some of my sight toa a congenital eye condition (yes, that's why my eyes are different colours and one is a bit wonky - there's a loooooong history there!) I see it as a unique trait that has helped shape me into the resilient, compassionate, flexible human i am

I can't wait to get to know you.  Drop me a note below and say "hello".

 #hello #Hello #intro #introduction #introduction #pleasedtomeetyou #hiphop #hey #howdy #Howdy #newface #thisisme #natalie #Natalie #midwife #Midwife #doula #doula #travel
Ready to get to know you & your littke loves Com Ready to get to know you & your littke loves 

Come & meet the anazibg group of @calgarydoulas representatives @calgarybabyandtot this day & sun 29th & 30th October 

Register for the upcoming Meet Your Doula event, enter prize draws & get to chat with real life Doulas…in the flesh!

I’ll be there on Sunday 11-5 so stop by & say hello 👋🏽
#consent #collaboration #respect #empowerment #consent #collaboration #respect #empowerment
#bellycasting #makingmemories #momentos #memories #bellycasting #makingmemories #momentos #memories #art #bellyart #yycevents #workshop #pregnancyannouncement #pregnant #pregnancy #prenatal #prenatalclass #calgary
Welcome to the magic of HypnoBirthing - here’s w Welcome to the magic of HypnoBirthing - here’s what it’s all about:
I would like to introduce to you HypnoBirthing®, a rewarding, relaxing, stress-free method of birthing that is based on the belief that when a mother is properly prepared for birthing physically, mentally, and spiritually, she can experience the joy of birthing her baby in an easier, more comfortable way. 
HypnoBirthing® is as much a philosophy as it is a technique that introduces hypnosis, a naturally induced state of relaxed concentration in which we communicate suggestions to our subconscious mind. This part of our mind influences what we think, how we feel and the choices we make. 
Almost anyone who chooses to can reach deep relaxation and redirect their focus. Birthing becomes a calm, relaxed experience, without the fear and tension that cause pain. The body’s natural anaesthesia (endorphins) will replace the stress hormones that create pain, and when it’s time for baby to be born, the mother is empowered, confident and peaceful. 

What we teach week by week 
Session 1: Building A Positive Expectancy 
Session 2: Falling in Love with Your Baby/Preparing Mind & Body 
Session 3: Getting Ready to Welcome your Baby 
Session 4: Overview of Childbirth—A Labour of Love 
Session 5: Birthing—Breathing Love, Bringing Life 

How do we do this? We discuss: 
• Breathing techniques that quickly create a state of relaxation and comfort; 
• Positions and techniques to bring about a deeper level of relaxation; 
• Visualizations to make birthing easier; 
• Methods to bring about a natural start to labour; 
• What to expect during the last few weeks, at the onset and during labour and how the body will work with you;
 • How to clear anxieties, limiting beliefs or fear surrounding birth; 
• How the birth companion can help and be a real part of the birth; and more…. 

Please accept our invitation to introduce you to this empowering antenatal course. 

STARTING SOON: Virtual online course starts Sunday 6th nov 10am MST
Language: English
Tips for making hospital births are less sterile e Tips for making hospital births are less sterile environment

#hospitalbirth #patient #client #empoweredbirth #environment #birthspace #birthroom #laborroom #labourroom #landd #deliverysuite #labourward #labor #labour #experience
EXCITED 💕 come and see me and chat more about EXCITED

💕 
come and see me and chat more about these on Sunday, the 30th of October @calgarybabyandtot  I will be at the @calgarydoulas stand.

Can’t wait to see you there

#babyontheway #babyonthego #yucevents #yycchildbirtheducation #yycparents #parenting #parents #pregnancyannouncement #pregnant #pregnancy #perinatal #prenatal #antenatal #postnatal #postpartum #doula #yycdoula #workshop
Postnatal transition, return to activity, fitness Postnatal transition, return to activity, fitness and what you need to know
Birth facts reborn #mindblown #brandnewinformati Birth facts reborn 

#mindblown #brandnewinformation #saywhat #huh #birthfacts #mothernature #wow #10cm #fully #fullydilated #complete
The creative fire has been burning bright over her The creative fire has been burning bright over here, and ideas, hopes and dreams that have been percolating for awhile have started to bubble over and flow freely.

Traditional with a twist childbirth education class is one of these delicious new offerings that I have cultivated.

Stay tuned for dates coming up.

If you are or a pregnant person looking for the extra special prenatal care and this workshop is just for you.

Drop a comment below with things you would like to see included

#childbirth #childbirtheducation #maternity #maternityleave #prenatal #prenatalclass #prenatalyoga #prenatalcare #pregnant #pregnancy #pregnancyannouncement #childbirtheducator #doula #doulas #calgary #yyc #yucevents #calgarydoulas #calgaryalberta #special
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NATALIEANU

403.922.7571

RANCHLANDS NW
CALGARY, AB, CANADA

© NatalieAnu: Maternity Wellness · 2023 · All rights reserved.
  • Experience
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